Swedish relaxation massage with hot stone therapy
Description
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Your massage begins with warming of the torso on a bed of hot stones. If you have neck issues, we add a neck and shoulder heating pad to mix. While your back is warming, Nicole performs relaxing and therapeutic foot massage, which both massages the feet and relaxes the upper body, particularly the neck and shoulder area. Built up toxins, a mix of stress, toxins, and lactic acid, are "knocked out" of the foot muscles and into the lymphatic system for elimination.
Next, the stone bed is removed and the torso is massaged. Gently at first to apply custom blended massage oils and to aquaint the body with the practitioners touch. Hot stones are again used to accelerate the warming and relaxation of the muscles, tendons, myofascial & connective tissues and to further the relaxation experience.
Areas of tension are addressed, as identified in the consultation process and as presented during oil application. Nicole uses trigger point therapy to reduce muscle knots, tension and stress, providing drainage to the lymphatic system and improving vascular circulation.
Hot stone are used throughout the massage to keep muscle groups warm and increase relaxation.
Aromatherapy is a wonderful way to sooth the physical body. We absorb essential oils through our skin as well as through our sense of smell. Nicole loves to custom blend massage oils for each client, including the therapies of ashwaganda and holy basil for stress resilience, black pepper and chamomile for muscle tension and pain relief, peppermint for relaxation, lotus petal for rest and sage for energy cleansing.
55 minute session $75